What to Do After a Loss: First Steps, Support, and a Printable Checklist

When someone close to you passes away, the world doesn’t stop — but your mind might. You’re met with grief, uncertainty, and responsibilities you may not have expected.

This guide is for anyone asking:
“What do I do now?”

Whether you're taking the lead, offering support from a distance, or simply trying to make sense of what comes next, you're not alone.

First Things First: You Don’t Have to Do It All Alone

The early days after a loss can feel foggy and full. You may be:

  • Making difficult phone calls

  • Sorting through unfamiliar tasks

  • Trying to honor someone you care about while holding everything together

This guide is here to simplify the next steps — not all of them, just the ones that matter most right now.

We’ll cover:

  • Who to notify

  • What needs attention early on

  • How to ask for help

  • What paperwork to save for later

  • Where to download a free printable checklist

Who to Notify After a Loved One Passes

This part can feel heavy — especially if you're repeating the news over and over. Ask someone you trust to help share updates if needed.

People to contact may include:

  • Immediate or extended family

  • A doctor, hospice nurse, or hospital staff

  • A spiritual or cultural guide (if that feels relevant)

  • A close friend or support person who can help communicate with others

Tip: You don’t have to answer every call or text. Ask someone to help manage communication if it’s becoming too much.

First Steps in the First Few Days

You may feel like you're moving underwater. That’s okay.

Start small, one decision at a time.

  • Contact a funeral home, cremation provider, or aftercare service

  • Locate essential documents (such as a will, ID, or healthcare directive)

  • Begin thinking about whether you’ll plan a memorial

  • Secure their space, belongings, or pets

  • Request multiple copies of the death certificate if needed

If you're helping from another state: Offer to make calls, research service providers, or help write the obituary. Distance doesn’t mean you can’t be a part of it.

How to Ask for Help When You're “Handling It”

If it feels like everything is falling on your shoulders — that’s because it often does. But that doesn’t mean you have to carry it alone.

Some ways to ease the weight:

  • Delegate tasks like meal coordination, logistics, or errands

  • Set up a group text or shared document to communicate with others

  • Ask for help writing announcements or setting up a memorial page

  • Book a Clarity Call if you need space to sort through everything with support

Whether you’ve been planning for this or it came unexpectedly, it’s okay to pause and ask: “Can someone help me with this part?”

What Paperwork to Gather — and What Can Wait

You don’t need to have every document right away. Focus on the essentials first.

Gather soon:

  • Legal ID (driver’s license, passport)

  • Social Security number

  • Will or healthcare directive (if applicable)

  • Marriage, birth, or insurance documents

Can wait:

  • Bank statements

  • Property deeds and titles

  • Social Security notifications

  • Life insurance claims

  • Digital accounts or passwords

Keep what you can in one place and update it slowly.

Download the Printable 72-Hour Checklist

When things feel like too much, it helps to have a clear list.

This checklist covers only the most immediate decisions — not everything, just what matters now.

👉 Download the 72-Hour Checklist

If you're preparing something to share

Whether you're writing an obituary, speaking at a memorial, or creating a slideshow that really reflects who they were, we're here to help shape something meaningful — and take some of the pressure off.

We offer:

You don’t have to do it all — and you don’t have to do it alone.

Final Words

If you’ve landed here, you’re likely in the midst of something really hard.

You don’t have to know what comes next — you just have to take the next step.

We're here when you’re ready.